But what exactly makes galangal so special? Botanically speaking, it is closely related to ginger, having even given its name to the entire plant family: Zingiberaceae. Originally native to Thailand and southern China, galangal is today cultivated throughout Southeast Asia. The part used is the perennial, creeping rhizome, which is rich in essential oils, resins and flavonoids.
As early as the 16th century, scholars took an interest in galangal and its properties. But Hildegard von Bingen went one step further: for her, galangal was one of the most important spices of all. She mentioned it particularly frequently in her writings – an appreciation whose influence is still felt today.
The constituents of galangal are truly remarkable: it contains, among other things, bioflavonoids and essential oils, which are responsible for its characteristic taste and distinctive aroma. In herbalism, galangal has therefore held a firm place for centuries.
To incorporate galangal into everyday life, galangal as a powder or in tablet form, as available in our online shop, is ideal. The recommended use: 2–3 tablets after meals, allowed to dissolve slowly in the mouth.
A word of caution: galangal tastes sharper than pepper! Do not swallow without chewing, otherwise discomfort may occur in sensitive stomachs. For those who prefer a milder taste, our fennel-galangal tablets or the ginger powder blend with galangal are a delicious alternative.
By the way: galangal is not only a valuable addition to herbalism, but also as a spice in the kitchen. It lends curries, chutneys and soups a subtly spiced, slightly sharp note. In combination with other spices according to Hildegard's teachings such as Bertram and cinnamon, it develops its full aroma.
Galangal – a small piece of root with a great tradition. Hildegard von Bingen recognised its importance centuries ago. It is high time we rediscovered this fascinating plant for ourselves. In our online shop you will find high-quality galangal products based on traditional recipes. Discover the diversity of this special root!
