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Hildegard's wisdom for your everyday life
View allFrequently Asked Questions about the Hildegard Doctrine and our Products
Who was Hildegard of Bingen?
Who was Hildegard of Bingen?
Hildegard von Bingen was a nun and a true all-round scholar who lived in the 12th century and had some amazingly advanced insights about health, nutrition, and botanical healing for her time. She left behind many writings describing how certain herbs, spices, and ways of living can support both physical and mental well-being. This holistic view of people still shapes what we call the Hildegard approach today—a natural and gentle way of looking at things.
Who was Dr. Hertzka?
Who was Dr. Hertzka?
Dr. Gottfried Hertzka (1913–1997) was the founder of modern Hildegard medicine. Inspired by Hildegard's writings, he created his own formulas, treated patients with them at his practice in Konstanz, and from 1960 worked closely with the company JURA. Together, they made Hildegard remedies available to pharmacies for the first time. His book “How God Heals” is considered a classic of Hildegard teachings.
What is special about the products?
What is special about the products?
Our products are based on the original recipes of Hildegard von Bingen. This isn't about trends, but rather about quality, trust, and a natural foundation. Many recipes have been handed down over centuries – we implement them according to modern standards: with high-quality ingredients, transparent production, and as little processing as possible. You won't find mass-produced goods here, but rather products backed by experience, care, and conviction, and suitable for various diets, such as light diets .
How do I find the right product for me?
How do I find the right product for me?
It's best to browse our categories first – for example, Herbs & Spices, Spelt Products, Herbal Drinks, or Cosmetics. You'll find a short description for each product. If you're unsure, our customer service is happy to help.
Are the products really natural?
Are the products really natural?
Yes. We make sure our raw materials are as natural as possible. Many come from organic cultivation or are gently wild-harvested. It's important to us that you get a product that's not only effective, but also easy on your body—without unnecessary additives or hidden ingredients. What's on the label is exactly what's inside. Our in-house lab guarantees you premium quality products.
Can I take or use multiple products at the same time?
Can I take or use multiple products at the same time?
In many cases, the products combine well—for example, a herbal blend with a supportive ointment, or a potion combined with a spice treatment. However, if you take medication regularly or have health conditions, you should consult your doctor beforehand to determine whether interactions are possible. If you have a sensitive digestive system or known allergies, it's also worth taking a quick look at the ingredients list.
Are there any side effects?
Are there any side effects?
Our products are well tolerated and are regularly tested. However, as with any natural product, reactions can occur – for example, if you are allergic to certain plant substances or if you have very sensitive skin. If you are unsure whether you can tolerate something, try it in a small amount first or consult a doctor beforehand. If you experience severe reactions or feel unwell, you should always discontinue use.
Was sind Kuren nach Hildegard – und wie funktionieren sie?
Was sind Kuren nach Hildegard – und wie funktionieren sie?
Kuren nach Hildegard sind bewusste Auszeiten, bei denen Kräuter, Gewürze und achtsame Ernährung im Mittelpunkt stehen. Klassiker sind der Wermuttrank (Maikur), die Bärwurzgewürzmischung oder Dinkelprodukte als Fastenbasis. Sie sind flexibel: als kurze Intensivkur (3 Liter) oder als täglicher Begleiter nutzbar. → Alle Kuren nach Hildegard entdecken
Welche Rolle spielt Dinkel in der Hildegard-Ernährung?
Welche Rolle spielt Dinkel in der Hildegard-Ernährung?
Dinkel bezeichnete Hildegard als „das beste Getreide" – leicht verdaulich, nährend und ausgleichend für Körper und Geist. Er ist die Basis ihrer Ernährungslehre: als Brei, Nudeln, Mehl, Suppe oder Dinkelkaffee. Auch für empfindliche Mägen besonders geeignet. → Mit Dinkel ernähren – unser Sortiment | Schonkost mit Dinkel
Was sind die wichtigsten Gewürze nach Hildegard?
Was sind die wichtigsten Gewürze nach Hildegard?
Die drei täglichen Grundgewürze in Hildegards Lehre sind Galgant (das meisterwähnte Gewürz in ihren Schriften), Bertram und Quendel (wilder Thymian). Dazu kommen Muskatnuss, Zimt und Fenchel. Sie lassen sich täglich in der Küche einsetzen – als Pulver, Gewürzmischung oder Kautablette. → Alle Gewürze nach Hildegard | Lutsch- & Kautabletten
Welche Kräutergetränke empfehlt Hildegard?
Welche Kräutergetränke empfehlt Hildegard?
Hildegard empfahl Bittertränke, Kräutertees und Gewürzweine als bewusste Rituale im Jahresverlauf. Besonders beliebt: der Wermuttrank als Frühlingskur, Fencheltee für den Alltag, Hirschzungen- oder Wasserlinsentrank für spezifische Anliegen. → Alle Kräutergetränke entdecken
Für wen sind die Produkte geeignet – gibt es auch Bio-Optionen?
Für wen sind die Produkte geeignet – gibt es auch Bio-Optionen?
Unsere Produkte sind für alle geeignet, die auf natürliche Heilmittel nach jahrhundertealter Tradition setzen – von Einsteigern bis zu langjährigen Hildegard-Kennern. Viele Produkte sind Bio-zertifiziert, für Schonkost geeignet oder besonders sanft formuliert. → Alle Bio-Produkte | Bestseller als Einstieg | Hildegards Startpaket



