What’s behind the Hildegard classic for joints & prostate?
Prostavin Plus is a dietary supplement that’s especially valued in the field of Hildegard’s Remedies. But what exactly is behind this product—and what did Hildegard von Bingen actually say about its ingredients? In this article, let’s take a closer look at the effects, uses, and experiences with Prostavin.
What is Prostavin Plus?
Prostavin Plus is a plant-based blend of natural extracts and minerals that, according to the manufacturer, is used to support prostate function, joints, and the urinary tract . Although the name sounds medical, it’s an over-the-counter supplement based on traditional natural healing recipes—sometimes inspired by Hildegard’s wisdom.
Typical ingredients include:
- Pumpkin seed extract
- Nettle root
- Saw palmetto
- Zinc and selenium
This combination is often associated with positive effects on men’s health, especially for the prostate, bladder, and hormonal balance.
Prostavin & Hildegard von Bingen: Is there a connection?
While the name “Prostavin” doesn’t come directly from Hildegard’s original writings, the idea of balancing discomfort with herbal remedies appears often in her work. In monastic medicine, nettle and pumpkin are especially valued for supporting the kidneys, bladder, and male vitality.
Some manufacturers draw on Hildegard’s holistic approach and create products like Prostavin Plus as a modern interpretation of her recommendations—adapted to today’s needs.
Effect: What do users report?
The effects of Prostavin Plus are often mentioned in connection with the following topics:
- frequent urge to urinate
- slightly enlarged prostate
- age-related discomfort in the pelvic area
- joint stiffness
Many users say they feel more flexible, stable, and balanced. Especially with longer use (over several weeks), people often notice a clear improvement.
Of course, everyone’s body responds differently—so if you’re unsure, it’s a good idea to check in with your doctor.
How to use & dosage
The usual recommendation is:
- 1–2 capsules daily, ideally with meals
- drink plenty of fluids with them
- take for at least 4–6 weeks to notice an effect
You can find the capsules in pharmacies, Hildegard shops, or online—often under the name Prostavin Plus.
Conclusion: Natural support for men’s health and mobility
Prostavin Plus isn’t a miracle cure – but it’s a plant-based option that can gently support your body and well-being. If you value natural ingredients and appreciate Hildegard’s holistic approach, you’ll find this a well-tolerated way to bring more balance into your life – especially in the second half of life 🌿
