Original Hildegard recipe for 45 years

Recommended by naturopaths & doctors
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Spelt flakes

€3,95
€7,90 / kg
Tax included, shipping and discounts calculated at checkout.

Contents: 500 g

Looking for a healthy base? Discover our spelt flakes!

Spelt—the "ancient grain" of Hildegard's cuisine—offers valuable nutrients and is more easily digestible than many modern wheat varieties. Our spelt flakes are versatile and make an excellent base for porridge, muesli, or baked goods. They provide the body with energy, vitamins, and minerals and follow the traditional recommendations of Hildegard von Bingen.

Why are spelt flakes so special?

  • Original grain: Unadulterated and well-tolerated – ideal for a natural diet
  • Versatile: Whether in breakfast porridge, dessert or bread – there is something for every taste
  • Rich in nutrients: Provides a balanced combination of protein, carbohydrates and fiber

The benefits of spelt flakes:

  • Energy source: Saturates sustainably and supplies body and mind with important nutrients
  • Easily digestible: Often better tolerated than conventional wheat
  • Tradition according to Hildegard: Spelt is considered the “best grain” for a holistic, healthy diet

Recommendation:
Stir 1–2 tablespoons of spelt flakes into your morning porridge, muesli, or soup. They're also ideal for baking and as a thickener in vegetarian dishes.

FAQ - Häufig gestellte Fragen zu Dinkelflocken

Was du über unsere Dinkelflocken wissen musst!

Spelt flakes

Dinkelflocken bieten unverfälschte, natürliche Nährstoffe und sind oft besser verträglich als moderne Weizensorten. Sie sind vielseitig einsetzbar und eine ausgezeichnete Grundlage für gesunde Mahlzeiten.

Dinkelflocken eignen sich hervorragend für Frühstücksbreie, Müsli, Desserts oder Brot. Sie können auch zum Backen oder als Bindemittel in vegetarischen Gerichten verwendet werden.

Dinkel ist von Natur aus besser verträglich als herkömmlicher Weizen, was ihn zu einer idealen Wahl für Menschen mit empfindlichem Verdauungssystem macht.


Ja, Dinkel gilt in der Hildegard-Medizin als das „beste Getreide“ und wird für eine ganzheitliche, gesunde Ernährung empfohlen.
Dinkelflocken-JURA Naturheilmittel GmbH
JURA Naturheilmittel GmbH
Spelt flakes
€3,95
€7,90 / kg

Looking for a healthy base? Discover our spelt flakes!

Spelt—the "ancient grain" of Hildegard's cuisine—offers valuable nutrients and is more easily digestible than many modern wheat varieties. Our spelt flakes are versatile and make an excellent base for porridge, muesli, or baked goods. They provide the body with energy, vitamins, and minerals and follow the traditional recommendations of Hildegard von Bingen.

Why are spelt flakes so special?

The benefits of spelt flakes:

Recommendation:
Stir 1–2 tablespoons of spelt flakes into your morning porridge, muesli, or soup. They're also ideal for baking and as a thickener in vegetarian dishes.

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