Spelt flakes

Looking for a healthy base? Check out our spelt flakes

Spelt—the "ancient grain" in Hildegard's kitchen—has been a staple in Hildegard nutrition for centuries. Spelt flakes are super versatile and make a great foundation for porridges, mueslis, or baked goods. They follow the traditional recommendations of Hildegard of Bingen.

What makes spelt flakes so special?

• Original grain: Pure and easy to digest, perfect for a natural diet.
• Super versatile: Great in breakfast porridge, desserts, or bread—something for everyone.
• All-natural and free from artificial additives.

Features of spelt flakes:

• Spelt—a plant described in Hildegard’s writings as a particularly valued grain.
• Great as an addition to a mindful and balanced diet.
• Tradition according to Hildegard: Spelt is considered the "best grain" in Hildegard nutrition.

Tip:
Add 1–2 tablespoons of spelt flakes to your morning porridge, muesli, or soups. Also great for baking or as a binder in vegetarian dishes—just the way you like it.