Original Hildegard recipe for 45 years

Recommended by naturopaths & doctors
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Spelt flakes

€3,95
€7,90 / kg
Tax included, shipping and discounts calculated at checkout.

Contents: 500 g

Hildegards Woche: 10% auf deine Bestellung mit dem Code:

Hildegard10

Looking for a healthy base? Discover our spelt flakes!

Spelt—the "ancient grain" of Hildegard's cuisine—offers valuable nutrients and is more easily digestible than many modern wheat varieties. Our spelt flakes are versatile and make an excellent base for porridge, muesli, or baked goods. They provide the body with energy, vitamins, and minerals and follow the traditional recommendations of Hildegard von Bingen.

Why are spelt flakes so special?

  • Original grain: Unadulterated and well-tolerated – ideal for a natural diet
  • Versatile: Whether in breakfast porridge, dessert or bread – there is something for every taste
  • Rich in nutrients: Provides a balanced combination of protein, carbohydrates and fiber

The benefits of spelt flakes:

  • Energy source: Saturates sustainably and supplies body and mind with important nutrients
  • Easily digestible: Often better tolerated than conventional wheat
  • Tradition according to Hildegard: Spelt is considered the “best grain” for a holistic, healthy diet

Recommendation:
Stir 1–2 tablespoons of spelt flakes into your morning porridge, muesli, or soup. They're also ideal for baking and as a thickener in vegetarian dishes.

FAQ – Frequently Asked Questions about Spelt Flakes

What you need to know about our spelt flakes!

Spelt flakes

Spelt flakes provide pure, natural nutrients and are often easier to digest than modern varieties of wheat. They are versatile and make an excellent base for healthy meals.

Spelt flakes are perfect for breakfast porridges, muesli, desserts, or bread. You can also use them for baking or as a binding agent in vegetarian dishes.

Spelt is naturally easier to digest than conventional wheat, making it an ideal choice for people with sensitive digestive systems.

Yes, in Hildegard’s medicine, spelt is considered the “best grain” and is recommended for a holistic, healthy diet.
Spelt Flakes - Jura Naturheilmittel GmbH
JURA Naturheilmittel GmbH
Spelt flakes
€3,95
€7,90 / kg

Looking for a healthy base? Discover our spelt flakes!

Spelt—the "ancient grain" of Hildegard's cuisine—offers valuable nutrients and is more easily digestible than many modern wheat varieties. Our spelt flakes are versatile and make an excellent base for porridge, muesli, or baked goods. They provide the body with energy, vitamins, and minerals and follow the traditional recommendations of Hildegard von Bingen.

Why are spelt flakes so special?

The benefits of spelt flakes:

Recommendation:
Stir 1–2 tablespoons of spelt flakes into your morning porridge, muesli, or soup. They're also ideal for baking and as a thickener in vegetarian dishes.

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