Original Hildegard recipe for 45 years

Developed by experts

Fennel Spice Mix

Developed by expertsDeveloped by expertsDeveloped by experts

Developed by experts

€8,95
Unit price€17,90 / 100g

24 cents per day – 30 days

Tax included, shipping and discounts calculated at checkout.

Content: 50 g


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Fast shipping

Shipping within 1-2 business days

45 years of experience

45 years of experience

In the production of Hildegard natural products

Premium Quality

Premium Quality

Tested in our own laboratory

Hildegard Original

Hildegard Original

Original preparations according to Dr. Hertzka

Description

What is the Fennel Spice Mix?

  • A natural composition based on the traditions of Hildegard von Bingen, also known as "Sivesan" in Hildegard literature.
  • With fennel, galangal, dittany and hawkweed powder – a traditional herbal combination from the Hildegard teachings for inner balance and moments of wellbeing.

Why choose the Fennel Spice Mix?

  • Naturally light throughout the day
  • Versatile in use – as an addition to meals or for direct consumption.
  • Suitable as a complement to a mindful and balanced diet.

Properties of the Fennel Spice Mix:

  • Fennel, galangal, dittany and hawkweed – plants described in Hildegard's writings with a rich tradition.
  • Natural and free from artificial additives.
  • Aromatic spice blend with a distinctive flavour.

Recommendation

  • 1–2× daily, stir 1–2 knife tips into ½ a shot glass of warm wine, for 1–3 weeks.
  • Also suitable as a seasoning on bread or other dishes.

Inhaltsstoffe

Ingredients: 54% fennel powder, 28% galangal root powder, 12% dittany root powder, 6% hawksbeard powder

Frequently Asked Questions – Fennel Spice Blend: Traditional Preparation & Alternatives

How the blend is traditionally prepared and what variations exist.

Fennel Spice Mix

How is the fennel spice mixture traditionally prepared?

The traditional form calls for a half teaspoon in a liqueur glass of warm wine after lunch. The wine is only warmed, not boiled. This is how it is described in the old recipe collections of the monastery tradition.

Can the fennel spice mixture be used without wine?

Yes. Instead of wine, warm water or grape juice can be used. The mixture also works sprinkled over food — in soups, on vegetables, or over quark. The traditional wine preparation is one option, not a requirement.

What's in the fennel spice blend?

The base is fennel, complemented by additional spices according to a traditional recipe. The exact composition can be found in the ingredient information on this page. No artificial flavors or preservatives are included.

How long does 50 g of fennel spice blend last?

At half a teaspoon per day, which is about 1.5 g, you get a good 30 days. Those who only use the blend occasionally for seasoning will naturally get more out of it.

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JURA Naturheilmittel GmbH
Fennel Spice Mix
€8,95
Unit price€17,90 / 100g

What is the Fennel Spice Mix?

Why choose the Fennel Spice Mix?

Properties of the Fennel Spice Mix:

Recommendation


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