Original Hildegard recipe for 45 years

Developed by experts
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Psyllium Husks

Developed by expertsDeveloped by expertsDeveloped by experts

Developed by experts

€12,95
€2,59 / 100g

26 cents per day – 50 days

Tax included, shipping and discounts calculated at checkout.

Content: 500 g
Fast shipping

Fast shipping

Shipping within 1-2 business days

45 years of experience

45 years of experience

In the production of Hildegard natural products

Premium Quality

Premium Quality

Tested in our own laboratory

Hildegard Original

Hildegard Original

Original preparations according to Dr. Hertzka

Description

Psyllium husks according to Hildegard von Bingen are a natural, unprocessed product based on the traditional Hildegard teachings. Thanks to their swellable mucilage coating, they are a versatile product for daily nutrition.

Recommended intake:
Take 1–2 tablespoons of psyllium husks daily with plenty of liquid (preferably fennel tea) with meals.

Nährwertangaben

Nutritional values per 100 g: Energy KJ 1161 Energy kcal 281 of which Fat 8 g Saturated fatty acids 1 g Carbohydrates 7.2 g of which Sugars 1.3 g Protein 19.7 g Salt < 0.03 g

Inhaltsstoffe

Ingredients: 100% whole psyllium seeds

Made by JURA in Konstanz

From the harvest to you

A family business since 1925, now in its third generation. More than 50 recipes are made here on Lake Constance, most of them by hand.

More about JURA
Ernte von Hand: Blätter werden vom Baum gepflückt
1

Harvest

Selected herbs, roots and spices. Some, such as walnut leaves and walnuts, we harvest ourselves in our own garden.

Rohstoffprüfung im Labor: Wurzeln, Blüten und Lavendel in Petrischalen
2

Testing in the laboratory

Every batch is tested in our own laboratory: identity, purity, content, microbiology, smell and appearance.

Kräuter werden im Kessel angesetzt
3

Production

Prepared, blended and pressed fresh every day in Konstanz. Some elixirs mature for several weeks.

Flaschen auf der Abfüllanlage
4

Filling

Teas, powders and tooth care are filled by hand, the herbal drinks semi-automatically. All in small batches.

Mitarbeiterin packt ein Paket im Versand
5

Shipping

Packed in our own warehouse and on its way to you within 1 to 2 working days.

Frequently Asked Questions – Psyllium: Intake, Seeds or Husks & Coverage

What matters regarding liquid and what distinguishes whole seeds from husks.

Psyllium Husks

How do I take psyllium husks?

Stir one tablespoon into a large glass of water and drink quickly, then drink another glass of water afterwards. Adequate fluid intake is important — psyllium husks swell considerably.

Whole psyllium seeds or psyllium husks – what is the difference?

Here you get the whole seeds, not just the separated husks. They swell up more slowly and less extensively, but are easier to handle — husks quickly stick together in the glass.

How long does 500 g of psyllium last?

With one tablespoon per day, which is about 10 g, that is approximately 50 days. The large pack is worth it, because seeds stored dry will keep that long without any problem.

Can I also stir psyllium husks into food?

Yes, for example in yoghurt, muesli or porridge. When baking, they can be worked into bread dough. The same applies here: drink enough fluids, because the seeds bind liquid.

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JURA Naturheilmittel GmbH
Psyllium Husks
€12,95
€2,59 / 100g

Psyllium husks according to Hildegard von Bingen are a natural, unprocessed product based on the traditional Hildegard teachings. Thanks to their swellable mucilage coating, they are a versatile product for daily nutrition.

Recommended intake:
Take 1–2 tablespoons of psyllium husks daily with plenty of liquid (preferably fennel tea) with meals.

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