Flat or Curly Parsley? Differences and Uses
Parsley is the best-selling culinary herb in Germany – and the most frequently wasted. It ends up as decoration on the edge of the plate, goes uneaten, and is thrown...
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Hildegard's Wisdom for Your Everyday Life
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Nutrition according to Hildegard von Bingen – more than just feeling full
When Hildegard von Bingen spoke about nutrition, she meant more than mere eating. For her, food was a way to nourish body and soul. A conscious diet was of central...
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Pilogrip – Gentle Power from Monastic Medicine
Pilogrip is an herbal preparation from the tradition of Hildegard von Bingen. Whether as drops or Pelargoni-Tabs – it is valued for its warming note and belongs to the well-known...
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Bear's Wort Pear Honey – Properties, Cure & Recipes
What is Bear's Wort Pear Honey? Bear's wort pear honey sounds, even at first hearing, like something from another era – and that is exactly what it is.This special preparation...
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Monastery Medicine – Ancient Knowledge Rediscovered
The Roots of the Monastic Tradition When you hear "monastery medicine", you picture sun-drenched herb gardens, monks carrying harvest baskets, and old handwritten recipe books.This form of herbalism looks back...
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Sardonyx: The Gemstone for Courage, Joie de Vivre and Inner Balance
Sardonyx – a fascinating stone that has stood for courage, protection and inner strength for centuries. With its warm, earthy tones, it radiates a natural beauty that continues to captivate...
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Healing Properties and Meaning of Golden Topaz for Body and Mind
Okay, let's talk about golden topaz. Maybe you've heard of this stone before, but if you're like me, you've probably wondered: "Why is it actually so special?" Golden topaz isn't...
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Bitter Herbs – Why They're So Good for You and How You Can Use Them
So, when you hear "bitter herbs", you probably don't immediately think "Mmm, delicious!" – and that's probably because the things are, well, bitter. But that's exactly what makes them so...
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Psyllium Capsules – Why They Help You!
Have you ever heard of psyllium? Maybe you've seen them at the pharmacy or supermarket and wondered what they actually are. I know the feeling – there are so many...
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Fennel Tea – Properties and Benefits for Body and Soul
Fennel tea is a true all-rounder – not only for its flavour, but above all as a fixed ritual in everyday life. If you have already tried it, you know...
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Rose Sage: Properties, Uses & Cultivation for Holistic Well-Being
Imagine stepping into your garden on a mild summer evening and being greeted by a gentle, rosy-sweet fragrance – that is rose sage. With its velvety leaves and delicate pink...
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Planting Southernwood in the Garden: Properties, Uses & Wellness Tips
In this article, I'll tell you what makes southernwood so special, how you can easily grow and care for it yourself, and which delicious recipes you can try at home...
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Hildegard von Bingen: A Look at Her Extraordinary Life and Legacy
Hildegard von Bingen – who doesn't know her name? Yet behind this well-known name stands a woman who surpassed her era in many respects. She was born in 1098 in...
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Healthy Spelt Cookies: A Treat for Body and Soul
You surely know those moments when you're completely exhausted and your body is somehow crying out for something natural that gives you strength again. I felt that way often, and...
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