Spelt Habermus

Name: Spelt Habermus
Brand: JURA Naturheilmittel GmbH
Price: 5.95 EUR
Availability: InStock
Rating: 4.9 (12 reviews)

Developed by experts

€5,95

€5,95 / kg

37 cents per serving

Tax included, shipping and discounts calculated at checkout.

Content: 1000g

Fast shipping

Shipping within 1-2 business days

45 years of experience

In the production of Hildegard natural products

Premium Quality

Tested in our own laboratory

Hildegard Original

Original preparations according to Dr. Hertzka

Description

What is Jura Spelt Habermus 1000g?

Jura Spelt Habermus 1kg is a high-quality product made from spelt. In the teachings of Hildegard von Bingen, spelt plays an important role.

It is perfectly suited for a wide variety of dishes such as soups or porridge, for example for preparing the classic spelt habermus according to Hildegard von Bingen.

Why choose this Jura Spelt Habermus?

Made from 100% pure spelt.
Processed using traditional methods – ideal as a breakfast or snack.
Free from additives – for a natural and authentic flavour.

Product characteristics:

Spelt – a grain described in Hildegard's writings as a particularly prized cereal.
Natural and free from artificial additives.
Suitable as a supplement to a mindful and balanced diet.

Frequently Asked Questions – Spelt Habermus: Tradition, Preparation & Ingredients

What makes Habermus special and what you traditionally use to complement it.

What is Habermus?

A warm grain porridge made from spelt, which is considered a classic breakfast in the Hildegard kitchen. The name comes from the Middle High German word for oats, but we use spelt — the grain that Hildegard places first in her writings.

How do I cook spelt oat porridge?

About 60 g to 250 ml of water or milk, bring to a boil and let it swell for a few minutes while stirring. Those who prefer it creamier should use more liquid and let it steep longer.

What goes in the Habermus?

Classic galangal, bertram and cinnamon — the spices of the monastery tradition. Apple pieces, dried mulberries or a spoonful of honey go well with it. Chestnut flour can also be stirred in.

How long does one kilo last?

At 60 g per serving, that's around 16 breakfasts. Those who eat it daily will get through about two weeks with it. Store in a cool, dry, sealed place.