May drink according to Hildegard von Bingen
A sip of spring for body and soul Maitrunk is a true gift from nature—and comes from the teachings on health of the renowned Hildegard von Bingen. But what makes...
A sip of spring for body and soul Maitrunk is a true gift from nature—and comes from the teachings on health of the renowned Hildegard von Bingen. But what makes...
Do you know that indescribable feeling of walking barefoot across a summer meadow? Feeling the tickle of the blades of grass, inhaling the scent of hay and wildflowers, simply being...
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Eating is so much more than just consuming food. With every bite, we also absorb the information and vibrations of our food. We can consciously choose to nourish our bodies...
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Dr. Hertzka was born in Bad Gastein, in the Salzburg region. His father, Dr. Josef Hertzka, was a spa and community physician in Bad Gastein. Gottfried Hertzka studied in Vienna...
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Wine is the juice of life – Hildegard von Bingen already knew this. For her, grape juice was far more than a luxury item. She saw it as a medicine...
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Our body is a true miracle of nature. Countless biochemical processes interact perfectly to keep us healthy and productive. One of the most fascinating processes is the regulation of acid-base...
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... or: this is how you make your metabolism shine! The liver is our body's central detoxification organ, working hard every day to keep us healthy. It performs over 500...
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An intact immune system is essential for a healthy, active life. Especially in times when viruses and bacteria are particularly aggressive, a well-regulated immune system is worth its weight in...
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Do you know that feeling? You toss and turn in bed at night, your head full of thoughts, and rest seems impossible. When stress and poor sleep become a constant,...
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Allergies are a widespread ailment today. Whether it's hay fever, dust mite, or food allergies, symptoms like irritated eyes, a runny nose, and itching can make life quite difficult. But...
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